STRENGTHEN YOUR BODY, EMPOWER YOUR SOUL
“EVERYTHING IS FORESEEN (BY G-D), YET FREEDOM OF CHOICE IS GIVEN; AND THE WORLD IS JUDGED WITH GRACE, YET ALL IS ACCORDING TO THE AMOUNT OF WORK ACCOMPLISHED.”
SoulFit
NEW AND EXPANDED EDITION
A NUTRITIONAL FITNESS AND SPIRITUAL GUIDE FUSED WITH THE WRITINGS OF ANCIENT JEWISH SAGES
About

Program One
Kids & Teens Wellness Program
Soulfit helps kids and teens build lifelong healthy habits with support from their parents. The program covers:
- Nutrition & Juicing – Learn the benefits of fresh juices and wholesome foods.
- Healthy Routines – Make wellness a natural part of daily life.
- Fun with Food – Engaging recipes that turn meals into playtime.
- Boosting Vitality – Strengthen immunity and energy for active lifestyles.
- Social Skills – Build confidence, teamwork, and communication.
- Emotional Growth – Learn to express feelings in positive ways.
Program Two
Adult Program
Soulfit’s Adult Program helps you build lasting habits for body, mind, and soul. Topics include:
- Real Food, Real Change – Nourishing meals for long-term health.
- Juice Nutrition – Support weight loss, detox, and energy.
- Healthy Routines – Daily practices for consistency.
- Smart Supplements – Fill nutritional gaps naturally.
- Spiritual Connection – Mindfulness for balance and inner growth.
- Mental Calm – Stress management for overall well-being.
Join Soulfit programs online via Zoom or phone. Coaching is offered to men and boys, with guidance for women available through a male parental figure.
Free 15-min consultation: Book here